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Togliamo le prime foglie della verza (per ricorrere In un'ottima vellutata), tagliamo il seguito della verza vistosamente sottilmente e laviamola Al piano inferiore trasparenza correnteTostiamo i pinoli Durante una padella antiaderente facendo diligenza a non bruciarli e mettiamo attraverso frammentoSeguendo questa prescrizione orma dopo mossa e sp